Welcome — I’m glad you’re here.

My passion for resilience and mindset coaching began after recovering from my own burnout and autoimmune challenges. That experience transformed how I lead and live, and it now informs the work I do with driven professionals who are on the edge of exhaustion but ready for something more sustainable.

I believe real success requires internal alignment. When you learn to listen to your body and mind as signals — not obstacles — you can retrain patterns, build resilience, and lead with clarity, confidence, and authenticity.

With 20+ years of experience across Human Resources, Organizational Development, Executive Coaching, Operations, and Finance — and an MBA from Seattle University — I’ve partnered with leaders at organizations like Boeing, Microsoft, and Ford. Becoming a PCC (Professional Certified Coach) was a natural extension of my commitment to deep, transformative growth.

My coaching creates a thoughtful, engaging space to explore beliefs, habits, and patterns so you can close the gap between where you are and where you want to be.

Experience coaching with a Breakthrough Session. 

Past Clients: