The Blog
The 10 Best Tips To Stay Motivated And Achieve Your Goals
We can't all be perfect all of the time. We know what tasks we've got to do each day, but sometimes, we lack the motivation we need to achieve our goals. This was me before I discovered these tips to help me fly through my job list and start ticking off tasks with...
Hack Management: Embrace Coach-Like Leadership
If you are a manager or a leader of teams, I have profound respect for you! You juggle multiple projects, teams, and work with all personality types to positively move towards a common goal. In the midst of it all, you also manage yourself. With that comes managing...
Why Being Time Efficient is the Biggest Step to Success
You know that old joke about success, “How do you get to Carnegie Hall? Practice, man. Practice?” To practice, you need time. And tragically, there never seems to be enough of it in the day. But believe me, every successful person you can think of utilizes their time...
Creating A Self Care Routine? All You Need To Know
Has the current situation played havoc with your work and home life routine? Are you feeling stressed out by your workload and working from home? Is there too much to do in a day and too little time to do it in? Well, you're not alone. According to a study from the...
Feeling Held Back? These Might Be The Reasons Why
Do you ever feel like you're holding yourself back? Are your dreams becoming less and less likely, and you're losing motivation and that internal fire in your belly? You're not alone! We all have moments of doubt and anxiety where we think we're stuck in a loop with...
How To Effectively Delegate So You Can Focus On Your Business
Not everyone can do everything all of the time. It seems simple, but so many of us aren't very good at asking for help. If you feel stressed and overloaded or think your career is beginning to stall, it might be time to brush up on those delegation skills! Giving up...
Virtual Management 101 – How To Build Trust With Your Team
We've all had to make changes because of the Covid-19 pandemic. Some of us are still unable to see loved ones, our favorite stores and restaurants have temporarily closed, and most of us have had to make the switch to remote working. The latter certainly has its...
Want to Be More Time-Efficient During Stressful Times? Here are Five Useful Tips!
Are you feeling stressed out by your vast workload? Has the COVID-19 pandemic caused an increase of work in your professional and home life? Do you feel as if you've got more things to do than time in the day to do them? You're not alone. In a 2013 study, the...
Recharge
Join us for our next Kauai Yoga Retreat Imagine the lush warm air on your face. Feel the gentle waves softly caressing your skin. The sound of the ocean illuminates your ears. The silky sands and turquoise surf of the North Shore. Your phone is nowhere to be found....
What is Transformational Coaching
A Transformational Coach provides individuals with a direct, lived experience of the reality they have created in order to empower them to shift their current paradigm to make way for what is desired. A transformational coach is an expert in engaging and...
Self-Care & Self-Love – Essential Treatments
To move from where you are to where you want to be - your goals and life vision - take a certain level of self-esteem and self-care. Learn five tips to enrich your life. Give yourself a pause in the sea of overwhelm we sometimes call life. Take the...