by SaraSpencer | Jun 16, 2023 | Communication, Leadership presence, Personal & Professional Development
Have you ever found yourself in a meeting room filled with colleagues who seem to effortlessly share their thoughts and ideas, while you prefer to process information internally. As an internal processor in a room dominated by external processors, building confidence...
by SaraSpencer | May 26, 2023 | Leadership, Mindfulness, Personal & Professional Development
In the quest to navigate the intricate web of career development, it’s essential to recognize the habits that may hinder our progress. The treacherous perfection trap, for instance, often ensnares us in the depths of self-doubt, impeding our growth. To escape...
by SaraSpencer | May 26, 2023 | Building good habits, Energy, Personal & Professional Development
Solid habits are the building blocks of a successful life. They lay the foundation for a flourishing career, a well-balanced lifestyle, heightened productivity, and abundant energy. But let’s face it, building habits can be as challenging as trying to untangle a...
by SaraSpencer | Nov 23, 2020 | Personal & Professional Development, Uncategorized
We can’t all be perfect all of the time. We know what tasks we’ve got to do each day, but sometimes, we lack the motivation we need to achieve our goals. This was me before I discovered these tips to help me fly through my job list and start ticking off...
by SaraSpencer | Nov 6, 2020 | Leadership, Personal & Professional Development
If you are a manager or a leader of teams, I have profound respect for you! You juggle multiple projects, teams, and work with all personality types to positively move towards a common goal. In the midst of it all, you also manage yourself. With that comes managing...
by SaraSpencer | Nov 4, 2020 | Leadership, Personal & Professional Development
You know that old joke about success, “How do you get to Carnegie Hall? Practice, man. Practice?” To practice, you need time. And tragically, there never seems to be enough of it in the day. But believe me, every successful person you can think of utilizes their time...
