You know that old joke about success, “How do you get to Carnegie Hall? Practice, man. Practice?” To practice, you need time. And tragically, there never seems to be enough of it in the day. But believe me,

Has the current situation played havoc with your work and home life routine? Are you feeling stressed out by your workload and working from home? Is there too much to do in a day and too little time

Do you ever feel like you’re holding yourself back? Are your dreams becoming less and less likely, and you’re losing motivation and that internal fire in your belly? You’re not alone! We all have moments of doubt and

Not everyone can do everything all of the time. It seems simple, but so many of us aren’t very good at asking for help. If you feel stressed and overloaded or think your career is beginning to stall,

We’ve all had to make changes because of the Covid-19 pandemic. Some of us are still unable to see loved ones, our favorite stores and restaurants have temporarily closed, and most of us have had to make the

 Are you feeling stressed out by your vast workload? Has the COVID-19 pandemic caused an increase of work in your professional and home life? Do you feel as if you’ve got more things to do than time in

Join us for our next Kauai Yoga Retreat Imagine the lush warm air on your face. Feel the gentle waves softly caressing your skin. The sound of the ocean illuminates your ears. The silky sands and turquoise surf

A Transformational Coach provides individuals with a direct, lived experience of the reality they have created in order to empower them to shift their current paradigm to make way for what is desired. A transformational coach is an