by SaraSpencer | Nov 23, 2023 | Leadership purpose, Mindfulness, Resiliency
Thanksgiving is one of my favorite holidays, because it’s about giving “thanks” and being in gratitude. It’s a time when we gather with loved ones, share meals, and express appreciation for the abundance in our lives. While this tradition often...
by SaraSpencer | May 29, 2023 | Confidence, Level up leadership, Promotions
In today’s dynamic work environment, many of us find ourselves facing the personal issue of asking for more compensation. This can be especially difficult when our job roles and expectations are unclear. It can be challenging to navigate through such uncertain...
by SaraSpencer | May 27, 2023 | Confidence, Imposter Syndrome, Mindset
Do you ever get the feeling that you are not alone? There is this tiny, sometimes distant voice inside of you that goes off when you feel out of place. Can you relate? Well, this is known as, imposter syndrome. The imposter within us can be a persistent voice,...
by SaraSpencer | May 26, 2023 | Leadership, Mindfulness, Personal & Professional Development
In the quest to navigate the intricate web of career development, it’s essential to recognize the habits that may hinder our progress. The treacherous perfection trap, for instance, often ensnares us in the depths of self-doubt, impeding our growth. To escape...
by SaraSpencer | May 16, 2023 | Confidence, Imposter Syndrome, Level up leadership
Do you ever lose sleep on this question? If so, you’re not alone! A client was recently asking herself this very question, so I am curious your thoughts and advice on this. This is a super common question for many professionals as everyone has some level of negative...
